Do you Live or Struggle with?
Lack of self-worth
Mental fatigue
Frequently feeling anxious
Consistent guilt, shame/disappointment
Ongoing relationship issues at work or family
Constantly finding fault in yourself, others or circumstances
Research has shown that higher Mental Fitness/PQ® results in enhanced (physical) immune system functioning...
lower levels of stress-related hormones, lower blood pressure, less pain, fewer, colds, better sleep in a smaller likelihood of having hypertension, diabetes, or strokes.
Participants reported the following after 6 weeks of Mental Fitness experience:
83% Improved Self-Confidence
91% report managing stress better
88% say they handle personal relationship conflicts better
82% say they use their mental and emotional energy more effectively
85% Increased Happiness
End the Struggle. Request your FREE Mental Fitness Assessment NOW!
Helping women build mental fitness so they can fulfill their
true potential for health, happiness and contribution.
Cheers to less stress and new beginnings,
Bonnie Schnautz DHS, ND
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